How to transfer digital audio from my mac to digitakt as sample

I have overbridge connected, but I have no idea how to get a sample from my machien onto the digitakt over usb. I use abelton and and have a audi interface, is it easiest just to run the headphone jack from my audio interface into the digitakt, but I wonder wont that cause a loop when I try and monitor the sound. Any help would be great, and I can provide what other details are needed.

Hallo!
I used electron transfer for this task.
You can find it here:

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This is how I do it, and audio quality is great. Can’t tell the difference. Well, not the headphone jack. I use one of the stereo outs on my interface, but same idea.

Even if it was worse, figure that after I get through screwing with FX and p-locks, nobody could tell.